{"product_id":"the-headspace-guide-to-meditation-and-mindfulness-by-andy-puddicombe","title":"The Headspace Guide to Meditation and Mindfulness by Andy Puddicombe","description":"\u003cp\u003eThe Headspace Guide to Meditation and Mindfulness by Andy Puddicombe\u003c\/p\u003e\n\u003cp\u003eby Puddicombe, Andy\u003c\/p\u003e\n\u003cp\u003eLearn to clear your mind and live mindfully with this guide to 10-minute meditation from Andy Puddicombe. This book provides lessons and techniques to achieve a state of mental emptiness and focus through meditation practices. Perfect for those seeking stress reduction and improved mental well-being. Note: The text is entirely in Japanese. Brand New Japanese Edition. Ships worldwide from Japan via Japan Post. Expedited shipping via FedEx available.\u003c\/p\u003e\n\u003cp\u003eISBN 9784777826704 · ISBN-10 4777826708\u003c\/p\u003e","brand":"Amanogawa","offers":[{"title":"Default Title","offer_id":53202806145135,"sku":"AB-9784777826704","price":47.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0580\/2849\/0863\/files\/9784777826704.jpg?v=1780986369","url":"https:\/\/amanogawa.cloud\/products\/the-headspace-guide-to-meditation-and-mindfulness-by-andy-puddicombe","provider":"Amanogawa","version":"1.0","type":"link"}