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90% of Worries Don't Happen: Zen Teachings to Reduce, Release, and Forget by Shunmyo Masuno

90% of Worries Don't Happen: Zen Teachings to Reduce, Release, and Forget by Shunmyo Masuno

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$60.99 USD
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90% of Worries Don't Happen: Zen Teachings to Reduce, Release, and Forget by Shunmyo Masuno

by Masuno, Shunmyo

This book, "90% of Worries Don't Happen," by Shunmyo Masuno, explores how to apply Zen Buddhist principles to reduce anxiety and let go of unnecessary concerns. Drawing from the wisdom of Zen, it offers practical advice on minimizing worries, releasing attachments, and forgetting past troubles. Published by Mikasa Shobo as part of their Intellectual Living series, this book provides insights and techniques for cultivating a more peaceful and worry-free life. Note: The text is entirely in Japanese. Brand New Japanese Edition.

ISBN 9784837986119 · ISBN-10 4837986110

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