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A Neurologist's Guide: 6 Habits to Keep Your Brain Sharp to 100 by Norie Ito

A Neurologist's Guide: 6 Habits to Keep Your Brain Sharp to 100 by Norie Ito

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A Neurologist's Guide: 6 Habits to Keep Your Brain Sharp to 100 by Norie Ito

by Ito, Norie

This book by neurologist Norie Ito, published by Diamond, offers six habit-based techniques to maintain brain health and prevent cognitive decline until the age of 100, focusing on the role of "microglia." It provides insights and practical advice from a specialist's perspective on how to keep your brain sharp as you age. Note: The text is entirely in Japanese. Brand New Japanese Edition.

ISBN 9784478122709 · ISBN-10 4478122709

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