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Ancient Martial Arts for a Mobile Body Until 100: Large Print & Photo Guide

Ancient Martial Arts for a Mobile Body Until 100: Large Print & Photo Guide

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$65.99 USD
$65.99 USD
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Ancient Martial Arts for a Mobile Body Until 100: Large Print & Photo Guide

This Japanese import, published by Takarajimasha, offers a unique approach to maintaining physical vitality and mobility well into old age. Drawing wisdom from ancient Japanese martial arts (Kobujutsu), the book presents exercises and principles designed to help readers achieve a body that can move actively until 100 years old. Its "large print and photos" format ensures that the techniques and explanations are easily understood and accessible to a wide audience, making the traditional practices simple to incorporate into daily life. Note: The text is entirely in Japanese. Brand New Japanese Edition.

ISBN 9784299067074 · ISBN-10 429906707X

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