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Awaken Your Psoas: Strengthen Your Core for Inner Mind-Body Improvement

Awaken Your Psoas: Strengthen Your Core for Inner Mind-Body Improvement

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$78.99 USD
$78.99 USD
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Awaken Your Psoas: Strengthen Your Core for Inner Mind-Body Improvement

Discover the secrets to holistic well-being with 'Awaken Your Psoas: Strengthen Your Core for Inner Mind-Body Improvement.' Published by the esteemed Ishido no Nipponsha, a leading publisher in medical and health literature, this book delves into targeted exercises and techniques for strengthening the crucial psoas muscle and core. It explores how a powerful core can lead to profound internal improvements in both physical health and mental clarity, offering a path to integrated mind-body wellness. Note: The text is entirely in Japanese. Brand New Japanese Edition.

ISBN 9784752931133 · ISBN-10 4752931133

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