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Ballet Core Training Handbook: For a Stable, Beautiful, and Dynamic Form by Satoshi Shimada

Ballet Core Training Handbook: For a Stable, Beautiful, and Dynamic Form by Satoshi Shimada

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$65.99 USD
$65.99 USD
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Ballet Core Training Handbook: For a Stable, Beautiful, and Dynamic Form by Satoshi Shimada

by Shimada, Satoshi

This handbook, "Ballet Core Training Handbook: For a Stable, Beautiful, and Dynamic Form" by Satoshi Shimada, provides techniques and exercises to improve a dancer's core strength, flexibility, and overall performance. It focuses on achieving a balanced and resilient body to enhance movement and prevent injuries. The book offers insights into core engagement, posture, and body awareness specifically tailored for ballet dancers. Note: The text is entirely in Japanese. Brand New Japanese Edition.

ISBN 9784809686986 · ISBN-10 4809686981

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