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Bench Press: From Fundamentals to Practice - Become Stronger Than Anyone!

Bench Press: From Fundamentals to Practice - Become Stronger Than Anyone!

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$77.99 USD
$77.99 USD
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Bench Press: From Fundamentals to Practice - Become Stronger Than Anyone!

This comprehensive guide, published by the esteemed 体育とスポーツ出版社 (Taiiku to Sports Shuppansha), focuses on mastering the bench press. It covers everything from foundational techniques to advanced training methodologies designed to help lifters significantly increase their strength and performance. Whether you are a beginner looking to build a strong base or an experienced athlete aiming to break new personal records, this book provides practical advice and insights to make you stronger than anyone on the bench. Note: The text is entirely in Japanese. Brand New Japanese Edition.

ISBN 9784884582814 · ISBN-10 4884582810

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Every item is genuine and sourced in Japan. Items are new unless the title says used. For books, we show the ISBN so you can confirm the exact edition.

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