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Definitive Edition: Nishino-style Breathing Method: Modern Practice for Well-being

Definitive Edition: Nishino-style Breathing Method: Modern Practice for Well-being

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Definitive Edition: Nishino-style Breathing Method: Modern Practice for Well-being

This 'Definitive Edition' of the Nishino-style Breathing Method (Nishino-ryu Kokyūhō) offers a comprehensive guide to this unique Japanese practice. It explores profound techniques for cultivating vital energy and achieving physical and mental well-being, framed as a modern discipline for contemporary life. Published by Kodansha Editorial, this volume delves into the core principles and practical applications of the Nishino method. This essential guide aims to empower readers with a path to enhanced vitality and inner peace. Note: The text is entirely in Japanese. Brand New Japanese Edition.

ISBN 9784866771649 · ISBN-10 486677164X

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