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Delavier's Anatomy: Shape Core, Hips & Legs - Visual Muscle Targeting!

Delavier's Anatomy: Shape Core, Hips & Legs - Visual Muscle Targeting!

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$74.99 USD
$74.99 USD
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Delavier's Anatomy: Shape Core, Hips & Legs - Visual Muscle Targeting!

by Delavier, Frédéric

This compelling Japanese edition of Delavier's Anatomy, originally from France, offers a comprehensive guide to building a beautiful and strong physique, specifically targeting the core, hips, and legs. It features clear anatomical illustrations designed to help users instantly identify which muscles are engaged during various exercises, making it an invaluable resource for fitness enthusiasts and trainers alike. Published by Gaia Books, known for their health and wellness titles, this book aims to enhance understanding of the human body for effective workout routines. Note: The text is entirely in Japanese. Brand New Japanese Edition.

ISBN 9784882829379 · ISBN-10 4882829371

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