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Feeling Good: The New Mood Therapy, Compact Edition by David D. Burns

Feeling Good: The New Mood Therapy, Compact Edition by David D. Burns

いやな気分よ、さようなら コンパクト版

星和書店 · ISBN 9784791108480

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$55.99 USD
$55.99 USD
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Feeling Good: The New Mood Therapy, Compact Edition by David D. Burns

by Burns, David D.

This is the compact edition of "Feeling Good: The New Mood Therapy" by David D. Burns, published by Seiwa Shoten. It presents cognitive behavioral therapy (CBT) techniques for overcoming negative thoughts and improving mood. The compact edition likely contains the core principles of the original in a more accessible format. Note: The text is entirely in Japanese. Brand New Japanese Edition. Ships worldwide from Japan via Japan Post. Expedited shipping via FedEx available.

ISBN 9784791108480 · ISBN-10 4791108485

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