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Habits of Energetic Centenarians: Living Vibrantly at 100

Habits of Energetic Centenarians: Living Vibrantly at 100

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$62.99 USD
$62.99 USD
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Habits of Energetic Centenarians: Living Vibrantly at 100

This insightful guide delves into the daily routines and lifestyle choices of individuals who maintain remarkable vitality and health well into their centenarian years. It offers readers practical wisdom by examining the mindsets, practices, and habits that contribute to long-term well-being and a vibrant existence. Aspiring to inspire, this book provides actionable advice for anyone seeking to cultivate positive habits for longevity and an energetic life. Discover the secrets to thriving at an advanced age, presented in a clear and engaging manner. Note: The text is entirely in Japanese. Brand New Japanese Edition.

ISBN 9784776208341 · ISBN-10 4776208342

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