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Jikyo-jutsu: Create Health with 15 Minutes of Daily Stretching Exercises

Jikyo-jutsu: Create Health with 15 Minutes of Daily Stretching Exercises

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$61.99 USD
$61.99 USD
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Jikyo-jutsu: Create Health with 15 Minutes of Daily Stretching Exercises

This compelling guide, part of Shogakukan's Practical Series and Health Mook collection, introduces the Jikyo-jutsu method: a unique system of stretching exercises designed to create and maintain optimal health. Discover how just 15 minutes of daily practice can lead to significant improvements in your well-being. This book provides detailed instructions and insights into integrating this self-strengthening technique into your daily routine. Note: The text is entirely in Japanese. Brand New Japanese Edition.

ISBN 9784091033536 · ISBN-10 4091033539

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