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Juntendo University School of Medicine: The Long-Life Home Workout Method

Juntendo University School of Medicine: The Long-Life Home Workout Method

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$65.99 USD
$65.99 USD
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Juntendo University School of Medicine: The Long-Life Home Workout Method

Discover the secrets to a longer, healthier life with 'Juntendo University School of Medicine: The Long-Life Home Workout Method.' This practical health guide presents an effective home training program developed by experts at Juntendo University School of Medicine's Health Sports Room. Designed for individuals looking to improve their well-being and promote longevity through accessible exercises, this book provides step-by-step guidance for an at-home regimen. Whether you're a beginner or seeking new ways to maintain an active lifestyle, this comprehensive program offers a path to lasting vitality. Note: The text is entirely in Japanese. Brand New Japanese Edition.

ISBN 9784866513393 · ISBN-10 486651339X

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