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Learning from Edo-Period Minimalism: A Guide to Mizuno Nanboku's 'Shushinroku'

Learning from Edo-Period Minimalism: A Guide to Mizuno Nanboku's 'Shushinroku'

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Learning from Edo-Period Minimalism: A Guide to Mizuno Nanboku's 'Shushinroku'

by Wakai, Asahiko

This book delves into the philosophy of mindful eating and minimalism during the Edo period in Japan, focusing on the teachings of Mizuno Nanboku as presented in his work, 'Shushinroku.' Authored by Asahiko Wakai and published by Shogakukan, this volume provides a modern interpretation of Nanboku's principles for healthy living and spiritual well-being. It explores how these historical concepts can be applied to contemporary lifestyles for a more balanced existence. Note: The text is entirely in Japanese. Brand New Japanese Edition.

ISBN 9784098254491 · ISBN-10 4098254492

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