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RULE OF THE BONES: Pilates - Thinking From the Bones

RULE OF THE BONES: Pilates - Thinking From the Bones

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$75.99 USD
$75.99 USD
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RULE OF THE BONES: Pilates - Thinking From the Bones

This Japanese book, titled 'RULE OF THE BONES: Pilates - Thinking From the Bones,' offers a unique approach to Pilates, focusing on the fundamental role of skeletal structure and biomechanics. It guides readers through the principles of Pilates with an emphasis on understanding movement from the perspective of the bones, aiming for deeper engagement and more effective practice. Ideal for both practitioners and instructors looking to deepen their anatomical knowledge and refine their technique, this volume provides detailed insights into connecting the mind with the body's skeletal framework. Note: The text is entirely in Japanese. Brand New Japanese Edition.

ISBN 9784908493324 · ISBN-10 4908493324

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