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Secrets to Longevity: The 95-Year-Old's Molecular Nutrition Health Method

Secrets to Longevity: The 95-Year-Old's Molecular Nutrition Health Method

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Secrets to Longevity: The 95-Year-Old's Molecular Nutrition Health Method

This Japanese health guide, titled 'Secrets to Longevity: The 95-Year-Old's Molecular Nutrition Health Method,' delves into a unique approach to achieving long-term health from within. It outlines a 'Molecular Nutrition' health regimen, personally practiced by a 95-year-old, designed to rejuvenate the brain, muscles, and bones, promoting overall vitality and a healthier aging process. Published by Shodensha, this volume offers practical insights into maintaining well-being through advanced nutritional understanding. Note: The text is entirely in Japanese. Brand New Japanese Edition.

ISBN 9784396316853 · ISBN-10 4396316852

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