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Starting with a Posture Check: Conditioning Improvement Exercises (TJ Special File 6)

Starting with a Posture Check: Conditioning Improvement Exercises (TJ Special File 6)

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$66.99 USD
$66.99 USD
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Starting with a Posture Check: Conditioning Improvement Exercises (TJ Special File 6)

Discover a comprehensive guide to improving your physical conditioning, starting with a fundamental posture check. This book, part of the 'TJ Special File 6' series from publisher Book House HD, offers a structured approach to exercise routines designed to enhance your overall physical well-being. It provides practical methods and guidance for assessing your current posture and then implementing targeted exercises to achieve better conditioning. Note: The text is entirely in Japanese. Brand New Japanese Edition.

ISBN 9784938335779 · ISBN-10 4938335778

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