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Teen's Guide: Mind & Body Conditioning for Autonomic Nerve Control

Teen's Guide: Mind & Body Conditioning for Autonomic Nerve Control

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$66.99 USD
$66.99 USD
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Teen's Guide: Mind & Body Conditioning for Autonomic Nerve Control

This compelling guide, 'Mind & Body Conditioning for Teens,' offers practical strategies for adolescents to understand and manage their autonomic nervous system. Part of the 'Tips Book! Junior Series,' it empowers young readers with self-help techniques to improve their mental well-being and physical health. Published by Meitsu Shuppan, this book focuses on actionable advice to help teens navigate stress, enhance focus, and cultivate a sense of calm. It's an essential resource for teenagers seeking to develop self-care habits for a balanced and fulfilling life. Note: The text is entirely in Japanese. Brand New Japanese Edition.

ISBN 9784780427103 · ISBN-10 478042710X

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Authentic, sourced in Japan

Every item is genuine and sourced in Japan. Items are new unless the title says used. For books, we show the ISBN so you can confirm the exact edition.

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