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The Amazing Solo Seitai Method: Self-Care for Body Alignment

The Amazing Solo Seitai Method: Self-Care for Body Alignment

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$65.99 USD
$65.99 USD
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The Amazing Solo Seitai Method: Self-Care for Body Alignment

Discover the power of self-care with 'The Amazing Solo Seitai Method,' a practical guide to Japanese body alignment techniques you can perform by yourself. Published by Tokuma Shoten, this book offers comprehensive instructions and exercises to improve posture, alleviate common physical discomforts, and enhance your overall well-being through solo seitai. Learn to restore your body's natural balance and flexibility with these accessible, self-administered methods designed for daily practice. Note: The text is entirely in Japanese. Brand New Japanese Edition.

ISBN 9784198656225 · ISBN-10 4198656223

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Authentic, sourced in Japan

Every item is genuine and sourced in Japan. Items are new unless the title says used. For books, we show the ISBN so you can confirm the exact edition.

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