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The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It by Kelly McGonigal

The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It by Kelly McGonigal

スタンフォードの自分を変える教室 (だいわ文庫)

大和書房 · ISBN 9784479305583

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$43.99 USD
$43.99 USD
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The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It by Kelly McGonigal

by McGonigal, Kelly

This book, published by Daiwa Shobo, is the Japanese translation of Kelly McGonigal's popular book, "The Willpower Instinct." It explores the science of self-control and provides practical strategies for improving willpower and achieving goals. Readers will learn how to manage stress, overcome temptation, and make better decisions. Note: The text is entirely in Japanese. Brand New Japanese Edition. Ships worldwide from Japan via Japan Post. Expedited shipping via FedEx available.

ISBN 9784479305583 · ISBN-10 4479305580

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Every title is a genuine Japanese edition, sourced new in Japan and shipped straight to you. We show the original Japanese title and ISBN so you can confirm the exact book.

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