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Walk at 100: A PT's Guide to Knee Pain Relief & Easy Exercises (Video)

Walk at 100: A PT's Guide to Knee Pain Relief & Easy Exercises (Video)

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$66.99 USD
$66.99 USD
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Walk at 100: A PT's Guide to Knee Pain Relief & Easy Exercises (Video)

This comprehensive practical guide from Sports and Medicine Publishing offers revolutionary insights into maintaining robust knee health. It challenges the common misconception that knee pain is solely caused by cartilage issues, instead providing a physical therapist's approach to lasting relief. Readers will discover "loose exercises" designed to be easily incorporated into daily life, aiming to enable independent walking even at 100 years old. The book also includes supplementary video content to demonstrate the techniques effectively. Note: The text is entirely in Japanese. Brand New Japanese Edition.

ISBN 9784904862872 · ISBN-10 4904862872

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