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What People Do to Keep Their Brains Young Even at 80

What People Do to Keep Their Brains Young Even at 80

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What People Do to Keep Their Brains Young Even at 80

This insightful book from ASCOM delves into practical strategies and habits that allow individuals to maintain cognitive vitality and prevent brain aging well into their eighties. Drawing on research and real-world examples, it provides actionable advice for readers looking to boost brain health and longevity. It is perfect for those interested in wellness, gerontology, and self-improvement techniques for mental sharpness. Note: The text is entirely in Japanese. Brand New Japanese Edition.

ISBN 9784776212140 · ISBN-10 4776212145

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Authentic, sourced in Japan

Every item is genuine and sourced in Japan. Items are new unless the title says used. For books, we show the ISBN so you can confirm the exact edition.

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